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GARDEN VEGGIE BURGERS

Frozen Patties and Burgers Worthington Foods Inc. Branded
160 Calories
17g Protein
14g Carbs
7g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 14g 5%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.4mg 8%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 45%
Carbs 14g 37%
Fat 7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.4 MG 8%
Potassium, K 230 MG 5%
Sodium, Na 580 MG 25%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
CHICKPEA SWEET POTATO BURGER 159 6.2g 23.9g 5.3g BURGER 159 7.1g 21.2g 6.2g BEET BURGER 159 5.3g 15.9g 9.7g BREADED CHICKEN BREAST PATTIES WITH RIB MEAT 243 13.5g 16.2g 14.9g BREADED CHICKEN BREAST PATTIES WITH RIB MEAT 257 16.2g 14.9g 14.9g CHICKEN FILLETS 170 19.4g 10.3g 6.1g

Nutrition Highlights

  • Good source of protein with 17g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About GARDEN VEGGIE BURGERS

GARDEN VEGGIE BURGERS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17g of protein, 14g of carbohydrates, and 7g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

WATER, CARROTS, ONIONS, SOY FLOUR, EGG WHITES, MUSHROOMS, WHOLE GRAIN OATS, WHEAT GLUTEN, WATER CHESTNUTS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), GREEN BELL PEPPERS, CALCIUM CASEINATE (FROM MILK), COOKED BROWN RICE (WATER, BROWN RICE), RED BELL PEPPERS. CONTAINS 2% OR LESS OF ONION POWDER, CORNSTARCH, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, WHEAT]), SUGAR, BLACK OLIVES, SALT, SPICES, GARLIC POWDER, JALAPENO PEPPERS, XANTHAN GUM.

Dietary Information

GARDEN VEGGIE BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GARDEN VEGGIE BURGERS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, GARDEN VEGGIE BURGERS gets 43% of its calories from protein, 35% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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