GARDEN VEGETABLE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 273 MG | 12% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About GARDEN VEGETABLE SOUP
GARDEN VEGETABLE SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 10.6g of carbohydrates, and 0.3g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ONION, TURNIP, CARROT, RADISH, SPLIT PEA, TOMATO, MUSHROOM, CELERY, POTATO, SWEET POTATO, NAVY BEAN, BARLEY, RED BEAN, SEA SALT, SPICES.
Dietary Information
GARDEN VEGETABLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GARDEN VEGETABLE SOUP gets 20% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN VEGETABLE SOUP
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