GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 99 kcal per 100g.
- Very low in fat (1.7g per 100g).
About GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN
GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 18.5g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE (IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WATER, DRIED VEGETABLES (CORN, PEAS, CARROTS, PARSLEY, ONION, TOMATO, SPINACH, CELERY), CANOLA OIL, SALT, MALTODEXTRIN (FROM CORN), DRIED CHICKEN BROTH, YEAST EXTRACT, ASCORBIC ACID, NATURAL FLAVOR, SPICES, DREID CHICKEN FAT (CHICKEN FAT, NONFAT DRY MILK, NATURAL FLAVOR), SUGAR, MONOSODIUM GLUTAMATE, DRIED GARLIC, TURMERIC (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 99 calories per 100 grams, GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN gets 8% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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