GARDEN SIDE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 152 MG | 7% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
About GARDEN SIDE SALAD
GARDEN SIDE SALAD is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.5g of protein, 4.6g of carbohydrates, and 90.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, RANCH DRESSING (MAYONNAISE, SOUR CREAM, MILK, VINEGAR, RANCH SEASONING [ONION POWDER, THYME, YEAST POWDER EXTRACT, DILL WEED, SALT, PARSLEY, BLACK BLACK PEPPER, GRANULATED GARLIC])., TOMATO, RED ONION, CARROT, RED BELL PEPPER, YELLOW PEPPER.
Dietary Information
GARDEN SIDE SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, GARDEN SIDE SALAD gets 6% of its calories from protein, 19% from carbohydrates, and 828% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GARDEN SIDE SALAD
See how GARDEN SIDE SALAD compares to other foods in terms of nutrition:
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