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GARDEN LITES, LOADED POTATO SOUFFLE

Frozen Dinners & Entrees Classic Cooking Inc. Branded
101 Calories
5.6g Protein
13.6g Carbs
2.8g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 328mg 14%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.5g 5%
Total Sugars 2.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 25%
Carbs 13.6g 62%
Fat 2.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.5 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.6 MG 3%
Sodium, Na 328 MG 14%

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VEGETABLE ORGANIC LASAGNA, VEGETABLE 128 5.7g 14.1g 5.7g MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE 110 3.9g 17.3g 2.8g MANDARIN ORANGE CHICKEN WITH WHITE RICE MARINATED CHICKEN BREAST IN A SPICY ORANGE & MANDARIN FLAVORED SAUCE, TOPPED WITH MIXED PEPPERS, MANDARIN ORANGE CHICKEN 110 5.1g 17.7g 1.8g LEMON CHICKEN LEMON PEPPER SEASONED CHICKEN WITH HEARTS OF PALM PASTA SMOTHERED IN A CREAMY BUTTER SAUCE ENTREE BOWLS, LEMON CHICKEN 141 11.4g 5.5g 8.2g CHICKEN LASAGNA HOME-STYLE MARINARA SAUCE & CREAMY RICOTTA CHEESE, SMOTHERED BETWEEN LAYERS OF CHICKEN & PARMESAN SLICES BOWL, CHICKEN LASAGNA 141 12.6g 5.5g 7.5g MARINARA PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE, MARINARA 148 7.2g 17.8g 5.3g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (2.8g per 100g).

About GARDEN LITES, LOADED POTATO SOUFFLE

GARDEN LITES, LOADED POTATO SOUFFLE is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 13.6g of carbohydrates, and 2.8g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ALL NATURAL INGREDIENTS: POTATO, PASTEURIZED EGG WHITES, BROCCOLI, ONION, LOW-FAT MILK, CAULIFLOWER, NATURAL SPICE MIX (DEHYDRATED ONION, SPICES, CORN STARCH, NATURAL FLAVORS, TOMATO POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT), CORN STARCH, CHIVES, CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, KOSHER ENZYMES, DISODIUM PHOSPHATE [A NATURAL EMULSIFIER]), CANOLA OIL, EVAPORATED CANE JUICE, SEA SALT, GARLIC, BLACK PEPPER, GUM BLEND (LOCUST BEAN, GUAR, AND XANTHAN), ANNATTO EXTRACT (FOR COLOR).

Dietary Information

GARDEN LITES, LOADED POTATO SOUFFLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, GARDEN LITES, LOADED POTATO SOUFFLE gets 22% of its calories from protein, 54% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GARDEN LITES, LOADED POTATO SOUFFLE

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