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GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS

Frozen Appetizers & Hors D'oeuvres Pinnacle Foods Group LLC Branded
192 Calories
17.6g Protein
15.2g Carbs
7.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 17.6g 35%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.6g 44%
Carbs 15.2g 38%
Fat 7.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 280 MG 12%

Nutrition Highlights

  • Good source of protein with 17.6g per 100g.

About GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS

GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.6g of protein, 15.2g of carbohydrates, and 7.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

GARDEIN: WATER, SOY PROTEIN ISOLATE*, EXPELLER PRESSED/CANOLA OIL, VITAL WHEAT GLUTEN*, ORGANIC ANCIENT GRAIN FLOUR (KAMUT KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), YEAST EXTRACT, MODIFIED VEGETABLE GUM, NATURAL FLAVORS (FROM PLANT SOURCES), SEA SALT, POTATO STARCH, ORGANIC CANE SUGAR, ONION POWDER, VINEGAR, GARLIC POWDER, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. BREADING: WATER, WHEAT FLOUR, LEAVENING (BAKING SODA, CREAM OF TARTAR), SUGAR, YEAST, SALT, EXTRACTIVES OF PAPRIKA. SAUCE: WATER, TOMATO PASTE, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), ONIONS, SPICES, ROASTED GARLIC, ORGANIC CANE SUGAR, CANOLA OIL, SEA SALT, CORNSTARCH, XANTHAN GUM, VINEGAR.

Calorie Breakdown

At 192 calories per 100 grams, GARDEIN, ZESTY MARINARA CRISPY CHICK'N FILETS gets 37% of its calories from protein, 32% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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