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UNCURED HAM, CHEDDAR & NEUFCHATEL CHEESES IN FLATBREAD ROLL-UPS, UNCURED HAM & CHEDDAR

Frozen Appetizers & Hors D'oeuvres The J.M. Smucker Company Branded
257 Calories
12.2g Protein
28.4g Carbs
10.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 635mg 28%
Total Carbohydrate 28.4g 10%
Dietary Fiber 2.7g 10%
Total Sugars 4.1g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.2g 24%
Carbs 28.4g 55%
Fat 10.8g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.5 MG 8%
Sodium, Na 635 MG 28%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (28% DV).

About UNCURED HAM, CHEDDAR & NEUFCHATEL CHEESES IN FLATBREAD ROLL-UPS, UNCURED HAM & CHEDDAR

UNCURED HAM, CHEDDAR & NEUFCHATEL CHEESES IN FLATBREAD ROLL-UPS, UNCURED HAM & CHEDDAR is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.2g of protein, 28.4g of carbohydrates, and 10.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

UNCURED SMOKED HAM-NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT (PORK, WATER, VINEGAR, CONTAINS 2% OR LESS OF: SEA SALT, POTASSIUM CHLORIDE, SUGAR, CELERY JUICE POWDER, CITRUS FIBER, CHERRY POWDER, OAT FIBER, NATURAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), SUGAR, SOYBEAN OIL, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONER (DISTILLED MONOGLYCERIDES, ENZYMES WITH WHEAT STARCH AND SODIUM CHLORIDE).

Dietary Information

Notable micronutrients in UNCURED HAM, CHEDDAR & NEUFCHATEL CHEESES IN FLATBREAD ROLL-UPS, UNCURED HAM & CHEDDAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, UNCURED HAM, CHEDDAR & NEUFCHATEL CHEESES IN FLATBREAD ROLL-UPS, UNCURED HAM & CHEDDAR gets 19% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare UNCURED HAM, CHEDDAR & NEUFCHATEL CHEESES IN FLATBREAD ROLL-UPS, UNCURED HAM & CHEDDAR

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