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GARDEIN, MINI CRISPY CRABLESS CAKES

Vegetarian Frozen Meats Pinnacle Foods Group LLC Branded
173 Calories
12g Protein
14.7g Carbs
8g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 35%
Carbs 14.7g 42%
Fat 8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 400 MG 17%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
BEEFY HEMPSEED CRUMBLES, BEEFY 283 11.7g 35g 16.7g SPICY CHICKEN PLANT-BASED NUGGETS, SPICY CHICKEN 247 15.3g 18.8g 11.8g VEGGIE MEAL STARTERS, VEGGIE CRUMBLES 127 18.2g 7.3g 4.6g MEATLESS SAUSAGE SAVORY MEATLESS SAUSAGE-STYLE BREAKFAST PATTY PLANT-BASED PATTIES, MEATLESS SAUSAGE 158 19.3g 8.8g 5.3g SLICED ITALIAN SAUS'GE, SLICED ITALIAN 196 16.1g 10.7g 10.7g ORIGINAL BREADED PIECES, ORIGINAL 247 12.9g 20g 14.1g

Nutrition Highlights

  • Good source of protein with 12g per 100g.

About GARDEIN, MINI CRISPY CRABLESS CAKES

GARDEIN, MINI CRISPY CRABLESS CAKES is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 14.7g of carbohydrates, and 8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

GARDEIN: WATER, TEXTURED WHEAT PROTEIN (WHEAT GLUTEN*, WHEAT PROTEIN*), EXPELLER PRESSED CANOLA OIL*, VEGETABLES (RED BELL PEPPER AND GREEN ONION), SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, POTATO STARCH, NATURAL FLAVORS (FROM PLANT SOURCES), MODIFIED VEGETABLE GUM, ROASTED GARLIC PUREE, ORGANIC CANE SUGAR, SEA SALT, YEAST EXTRACT, LEMON JUICE CONCENTRATE, TAPIOCA STARCH, VINEGAR, COLOR ADDED, CHICKPEA FLOUR, SPICE, CHIA SEED OIL (PLANT SOURCE OF ALA), GUM ARABIC, ALGAL OIL (PLANT SOURCE OF OMEGA 3 DHA AND EPA), CITRIC ACID, MODIFIED CORN STARCH. BREADING: WATER, WHEAT FLOUR*, MODIFIED CORN STARCH, TAPIOCA STARCH, YELLOW CORN FLOUR, ONION POWDER, GARLIC POWDER, LEAVENING, CANOLA OIL, CANE SUGAR, YEAST, SALT, SOY FLOUR, SPICE, XANTHAN GUM.

Calorie Breakdown

At 173 calories per 100 grams, GARDEIN, MINI CRISPY CRABLESS CAKES gets 28% of its calories from protein, 34% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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