GARAM MASALA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (40g per 100g), supporting digestive health.
About GARAM MASALA
GARAM MASALA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 10g of fat. It also contributes 40g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
CORIANDER, CUMIN, GINGER, CASSIA, BLACK PEPPER, CLOVES.
Dietary Information
GARAM MASALA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, GARAM MASALA gets 13% of its calories from protein, 93% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GARAM MASALA
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