GAMESA EMPERADOR VARIETY 14.34Z
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 441 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (24% DV).
About GAMESA EMPERADOR VARIETY 14.34Z
GAMESA EMPERADOR VARIETY 14.34Z is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 70.6g of carbohydrates, and 17.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Enriched Flour (Wheat Flour, Niacinamide (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)), Brown Sugar, Palm Oil, High Fructose Corn Syrup, Milk, Cocoa (Processed with Alkali), Iodized Salt, Modified Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Egg, Sodium Stearoyl Lactylate, Soy Lecithin, Sugar, Soybean Oil, Titanium Dioxide, Natural and Artificial Flavors, Citric Acid, FD&C Yellow 6, Zinc Oxide, FD&C Red 40, FD&C Yellow 5, FD&C Blue 1, Propylene Glycol, Polyglycerol Esters of Fatty Acids, FD&C Blue 1 Aluminum Lake.
Dietary Information
Notable micronutrients in GAMESA EMPERADOR VARIETY 14.34Z include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, GAMESA EMPERADOR VARIETY 14.34Z gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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