GALLETAS COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About GALLETAS COOKIES
GALLETAS COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HIDROGENATED OILS: SOYBEAN, COTTONSEED OR SAFFLOWER), INVERT SYRUP, IODIZED SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SOY LECITHIN, CARAMEL COLOR AND ARTIFICIAL FLAVORS
Calorie Breakdown
At 429 calories per 100 grams, GALLETAS COOKIES gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Cookies & Biscuits
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