GALLETAS COOKIES vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GALLETAS COOKIES wins in 6 out of 11 nutrient categories
GALLETAS COOKIES: 6
vs
SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | GALLETAS COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 78.6 g | 58.3 g | |
| Fat | 8.9 g | 30.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GALLETAS COOKIES | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 375 MG |