Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GALLETA CRACKERS

Cookies & Biscuits CUETARA Branded
394 Calories
9.1g Protein
81.8g Carbs
4.6g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 606mg 26%
Total Carbohydrate 81.8g 30%
Dietary Fiber 3g 11%
Total Sugars 24.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 10%
Carbs 81.8g 86%
Fat 4.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.4 MG 15%
Folate, total 121 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 606 MG 26%
Zinc, Zn 2.7 MG 25%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NICE!, COOKIES & CREME BARK 535 2.3g 69.8g 27.9g SMILE & SAVE, OATMEAL RAISIN SOFT BAKED COOKIES 400 4g 72g 12g SALAZON, ORGANIC DARK CHOCOLATE, GINGERBREAD 495 5.1g 59.0g 33.3g COOKIES 500 7.7g 61.5g 26.9g SEASONAL SWEETS, CHOCOLATE CHIPS COOKIES 480 4g 68g 20g SEASONAL SWEETS, OATMEAL RAISIN COOKIES 400 4g 72g 12g

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (25% DV).
  • Good source of Folate, total (30% DV).

About GALLETA CRACKERS

GALLETA CRACKERS is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 81.8g of carbohydrates, and 4.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEANS, PALM OR SUNFLOWER), INVERT SYRUP, IODIZED SALT, SODIUM BICARBONATE AS PH REGULATOR AND AMMONIUM BICARBONATE AS LEAVENING AGENT.

Dietary Information

Notable micronutrients in GALLETA CRACKERS include Folate, total (30% DV) , Sodium, Na (26% DV) , and Zinc, Zn (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, GALLETA CRACKERS gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GALLETA CRACKERS

See how GALLETA CRACKERS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GALLETA CRACKERS
Hi! Ask me anything about GALLETA CRACKERS — nutrition, recipes, health benefits, or meal ideas.