GALLETA CRACKERS vs SALAZON

Nutrition comparison per 100 g serving

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GALLETA CRACKERS wins in 9 out of 15 nutrient categories

GALLETA CRACKERS: 9 vs SALAZON: 3 (3 ties)

Overview

Nutrient	GALLETA CRACKERS	SALAZON	Winner
Calories	394 cal	495 cal
Protein	9.1 g	5.1 g
Carbs	81.8 g	59.0 g
Fat	4.6 g	33.3 g
Fiber	3 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	GALLETA CRACKERS	SALAZON	Winner
Folate, total	121 UG	0 UG
Niacin	2.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GALLETA CRACKERS	SALAZON
Calcium, Ca	121 MG	51 MG
Iron, Fe	2.2 MG	6 MG
Sodium, Na	606 MG	256 MG
Zinc, Zn	2.7 MG	0 MG

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