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FUSILLI PASTA

Pasta by Shape & Type Lindora, Inc. Branded
367 Calories
60g Protein
20g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 60g 120%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 11.7mg 65%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 60g 71%
Carbs 20g 24%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 11.7 MG 65%
Potassium, K 283 MG 6%
Sodium, Na 1,000 MG 43%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
3 COLOR CHEESE TORTELLINI 278 13.0g 48.7g 4.4g SPINACH 18 1.2g 2.4g 0g TRIPLE CHEESE RAVIOLI 310 14g 25g 7g CHICKEN MOZZARELLA RAVIOLI 260 13g 26g 12g RED BEET & SPINACH RAVIOLI 250 11g 29g 6g SPINACH & CHEESE TORTELLINI 260 11g 46g 4g

Nutrition Highlights

  • Excellent source of protein with 60g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (65% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About FUSILLI PASTA

FUSILLI PASTA is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is protein, providing 60g of protein, 20g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PROTEIN BLEND (PEA PROTEIN ISOLATE, DRIED EGG WHITE), DURUM SEMOLINA (WHEAT), ACACIA GUM, MONO AND DIGLYCERIDES, BAMBOO FIBER.

Dietary Information

FUSILLI PASTA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FUSILLI PASTA include Iron, Fe (65% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, FUSILLI PASTA gets 65% of its calories from protein, 22% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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