Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ

Pre-Packaged Fruit & Vegetables Branded
300 Calories
20g Protein
80g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 80g 29%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 20g 40%
Vitamin D 80mcg 400%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 1,000mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 20%
Carbs 80g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Potassium, K 1,000 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
FARM & ORCHARD CALLALOO 26 1.8g 4.1g 0g GREEK YOGURT CAESAR ROMAINE LETTUCE, GARLIC CROUTONS & SHREDDED PARMESAN CHEESE SALAD KIT, GREEK YOGURT CAESAR 140 5g 10g 9g BACON CAESAR SALAD KIT, BACON CAESAR 220 5g 9g 18g STEAM-IN-BAG GREEN BEANS 41 2.4g 7.1g 0g SOUTHWEST CHOPPED SALAD KIT INCLUDES GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS AND CILANTRO WITH WEGMANS SOUTHWEST RANCH DRESSING, SOUTHWEST CHOPPED SALAD KIT 120 3g 10g 8g ASIAN CHOPPED SALAD KIT, ASIAN 150 3g 13g 10g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).

About FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ

FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

DRIED ORGANIC OYSTER MUSHROOMS, DRIED ORGANIC PORCINI MUSHROOMS, DRIED ORGANIC SHIITAKE MUSHROOMS, DRIED ORGANIC CHAMPIGNON MUSHROOMS (WITH NATURALLY OCCURRING SULFITES)

Dietary Information

FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ gets 27% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ

See how FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ
Hi! Ask me anything about FUNGUSAMONGUS MUSHROOM MEDLEY, 1 OZ — nutrition, recipes, health benefits, or meal ideas.