FULLY COOKED UNCURED HONEY HAM

Nutrition Highlights

• Low in calories with 115 kcal per 100g.
• Good source of protein with 17.3g per 100g.
• Very low in fat (1.9g per 100g).
• Good source of Sodium, Na (45% DV).

About FULLY COOKED UNCURED HONEY HAM

FULLY COOKED UNCURED HONEY HAM is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.3g of protein, 7.7g of carbohydrates, and 1.9g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, PORK BROTH, HONEY, SUGAR, CONTAINS 2% OR LESS OF SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER.

Dietary Information

FULLY COOKED UNCURED HONEY HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY COOKED UNCURED HONEY HAM include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 115 calories per 100 grams, FULLY COOKED UNCURED HONEY HAM gets 60% of its calories from protein, 27% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FULLY COOKED UNCURED HONEY HAM

See how FULLY COOKED UNCURED HONEY HAM compares to other foods in terms of nutrition:

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• FULLY COOKED UNCURED HONEY HAM vs LOWER SODIUM PREMIUM COOKED HAM

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