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Fully Cooked Seared Diced Seasoned Pork

318 Calories
24.7g Protein
0g Carbs
35.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 529mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 24.7g 49%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.7g 41%
Carbs 0g 0%
Fat 35.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (23% DV).

About Fully Cooked Seared Diced Seasoned Pork

Fully Cooked Seared Diced Seasoned Pork is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.7g of protein, 0g of carbohydrates, and 35.3g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

PRIOR TO COOKING CONTAINS UP TO 20% OF A SEASONING SOLUTION (WATER, VEGETABLE OIL [SOYBEAN OIL], DEXTROSE, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER). SEARED IN VEGETABLE OIL [SOYBEAN OIL].

Dietary Information

Fully Cooked Seared Diced Seasoned Pork is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Fully Cooked Seared Diced Seasoned Pork include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, Fully Cooked Seared Diced Seasoned Pork gets 31% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.

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