Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FULLY COOKED ELBOW PASTA

Entrees, Sides & Small Meals The Kroger Co. Branded
170 Calories
6.5g Protein
30.5g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 185mg 8%
Total Carbohydrate 30.5g 11%
Dietary Fiber 2g 7%
Total Sugars 0.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 17%
Carbs 30.5g 79%
Fat 1.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 50 MG 1%
Sodium, Na 185 MG 8%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).

About FULLY COOKED ELBOW PASTA

FULLY COOKED ELBOW PASTA is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 30.5g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

COOKED ELBOW PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE), EXTRA VIRGIN OLIVE OIL, SEA SALT.

Dietary Information

FULLY COOKED ELBOW PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, FULLY COOKED ELBOW PASTA gets 15% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FULLY COOKED ELBOW PASTA

See how FULLY COOKED ELBOW PASTA compares to other foods in terms of nutrition:

More in Entrees, Sides & Small Meals

Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about FULLY COOKED ELBOW PASTA
Hi! Ask me anything about FULLY COOKED ELBOW PASTA — nutrition, recipes, health benefits, or meal ideas.