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Fully Cooked Breaded Beef Steaks (Chopped & Formed)

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
260 Calories
16.6g Protein
15.3g Carbs
14.7g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 5.1g 26%
Trans Fat 0.5g
Cholesterol 43mg 14%
Sodium 420mg 18%
Total Carbohydrate 15.3g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.1g
Protein 16.6g 33%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.6g 36%
Carbs 15.3g 33%
Fat 14.7g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 420 MG 18%

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Nutrition Highlights

  • Good source of protein with 16.6g per 100g.

About Fully Cooked Breaded Beef Steaks (Chopped & Formed)

Fully Cooked Breaded Beef Steaks (Chopped & Formed) is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.6g of protein, 15.3g of carbohydrates, and 14.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Ground Beef (Not More Than 20% Fat), Potassium Phosphate, Lite Salt (Potassium Chloride, Salt). Breaded with: Whole Wheat Flour, Enriched Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Torula Yeast, Soybean Oil, Onion Powder. Battered with: Water, Whole Wheat Flour, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flour, Salt, Modified Corn Starch, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate), Flavor (Contains Maltodextrin, Salt and Natural Flavors), Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Yeast Extract, Chicken Broth, Spice. Set In Vegetable Oil.

Calorie Breakdown

At 260 calories per 100 grams, Fully Cooked Breaded Beef Steaks (Chopped & Formed) gets 26% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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