Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FULLY BAKED SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres J&J Snack Foods Corp Branded
250 Calories
6.3g Protein
53.1g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 4.7mg 26%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 11%
Carbs 53.1g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 78 MG 2%
Sodium, Na 156 MG 7%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
HOT WINGS, HOT AND SPICY CHICKEN 153 16.5g 1.2g 8.2g MOROCCAN EMPANADA A NORTH AFRICAN BLEND OF CHICKPEAS, SWEET POTATOES & BELL PEPPERS IN A SPICY HARISSA SAUCE, MOROCCAN EMPANADA 227 6.7g 29.4g 8.4g CHICKEN VEGGIE BREADED WHITE MEAT CHICKEN & VEGETABLE PATTY TENDERS 224 11.2g 19.4g 11.2g ROAST PORK SANDWICH 302 7.8g 19.0g 19.0g CARAMELIZED ONION & GORGONZOLA FLAKY PUFF PASTRY FILLED WITH CREAM CHEESE AND CREAMY GORGONZOLA, TOPPED WITH CARAMELIZED ONION PASTRY PUFFS, CARAMELIZED ONION & GORGONZOLA 329 6.6g 19.7g 23.7g CHICKEN TENDERS, CHICKEN 247 14.1g 15.3g 14.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (26% DV).

About FULLY BAKED SOFT PRETZELS

FULLY BAKED SOFT PRETZELS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 0g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, CORN SYRUP, YEAST, BICARBONATES AND CARBONATES OF SODA. SALT PACKET: SALT

Dietary Information

FULLY BAKED SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FULLY BAKED SOFT PRETZELS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FULLY BAKED SOFT PRETZELS gets 10% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FULLY BAKED SOFT PRETZELS

See how FULLY BAKED SOFT PRETZELS compares to other foods in terms of nutrition:

More in Frozen Appetizers & Hors D'oeuvres

Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.

Ask AI about FULLY BAKED SOFT PRETZELS
Hi! Ask me anything about FULLY BAKED SOFT PRETZELS — nutrition, recipes, health benefits, or meal ideas.