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FULL CIRCLE, WAFFLE & PANCAKE MIX

Cake, Cookie & Cupcake Mixes Topco Associates, Inc. Branded
694 Calories
24.5g Protein
124.5g Carbs
4.7g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 694
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 122mg 41%
Sodium 673mg 29%
Total Carbohydrate 124.5g 45%
Dietary Fiber 6.1g 22%
Total Sugars 2.0g
Protein 24.5g 49%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.5g 16%
Carbs 124.5g 81%
Fat 4.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.4 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.5 MG 8%
Sodium, Na 673 MG 29%

Nutrition Highlights

  • Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About FULL CIRCLE, WAFFLE & PANCAKE MIX

FULL CIRCLE, WAFFLE & PANCAKE MIX is a high-calorie food with 694 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.5g of protein, 124.5g of carbohydrates, and 4.7g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SWEET BROWN RICE FLOUR, TAPIOCA FLOUR, ARROWROOT FLOUR, RICE MILK POWDER, CREAM OF TARTAR, BAKING SODA, SALT AND GROUND VANILLA BEAN.

Dietary Information

FULL CIRCLE, WAFFLE & PANCAKE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FULL CIRCLE, WAFFLE & PANCAKE MIX include Sodium, Na (29% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 694 calories per 100 grams, FULL CIRCLE, WAFFLE & PANCAKE MIX gets 14% of its calories from protein, 72% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FULL CIRCLE, WAFFLE & PANCAKE MIX

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