COOKIE KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 224 MG | 10% |
About COOKIE KIT
COOKIE KIT is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 73.7g of carbohydrates, and 11.8g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
COOKIE: ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL, SHORTENING (PALM), WATER, CORN SYRUP, NATURAL FLAVOR, LEAVENING (SODIUM BICARBONATE), DRIED EGG YOLK, SALT, SKIM MILK POWDER, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE ICING: POWDERED SUGAR, WATER, VEGETABLE OILS (PALM, CANOLA), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SALT, SOY MONO- AND DIGLYCERIDES ARTIFICIAL FLAVORS, CITRIC ACID, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), YELLOW 5 BLUE 1.GUM DROPS: SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, RED 40 LAKE, YELLOW 6, RED 3. SPRINKLES: POWDERED SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX, YELLOW 5, BLUE 1, RED 3.
Calorie Breakdown
At 421 calories per 100 grams, COOKIE KIT gets 5% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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