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FULL CIRCLE MARKET, MULTI GRAIN BREAD

Breads & Buns Topco Associates, Inc. Branded
233 Calories
9.3g Protein
48.8g Carbs
4.7g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 48.8g 18%
Dietary Fiber 14g 50%
Total Sugars 4.7g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 15%
Carbs 48.8g 78%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 2.8 MG 17%
Folate, total 19 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 314 MG 14%

Nutrition Highlights

  • High in dietary fiber (14g per 100g), supporting digestive health.

About FULL CIRCLE MARKET, MULTI GRAIN BREAD

FULL CIRCLE MARKET, MULTI GRAIN BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 48.8g of carbohydrates, and 4.7g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUNFLOWER SEEDS, ROLLED WHEAT, OAT FIBER, WHEAT GLUTEN, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, YEAST, SALT, CULTURED WHEAT FLOUR, STEEL CUT OATS, DEGERMED YELLOW CORN MEAL, CRACKED WHEAT, SESAME SEEDS, ROLLED RYE, ROLLED OATS, ROLLED BARLEY, CORN, MILLET, ROLLED TRITICALE, RICE FLOUR, FLAXMEAL, BUCKWHEAT, SOY LECITHIN, VINEGAR.

Dietary Information

FULL CIRCLE MARKET, MULTI GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, FULL CIRCLE MARKET, MULTI GRAIN BREAD gets 16% of its calories from protein, 84% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FULL CIRCLE MARKET, MULTI GRAIN BREAD

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