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FUDGE BERRY SWIRL FROZEN YOGURT

203 Calories
5.4g Protein
32.4g Carbs
5.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 95mg 4%
Total Carbohydrate 32.4g 12%
Dietary Fiber 0g 0%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 13%
Carbs 32.4g 75%
Fat 5.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 95 MG 4%

About FUDGE BERRY SWIRL FROZEN YOGURT

FUDGE BERRY SWIRL FROZEN YOGURT is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 32.4g of carbohydrates, and 5.4g of fat. This food belongs to the Other Frozen Desserts category.

Ingredients

SKIM MILK, MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CREAM, RED RASPBERRY PUREE, COCOA (PROCESSED WITH ALKALI), HIGHLY REFINED COCONUT OIL, WHEY PROTEIN CONCENTRATE, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, CORNSTARCH - MODIFIED, VANILLA EXTRACT, COCOA, GUAR GUM, BUTTER OIL, NATURAL FLAVOR, CITRIC ACID, MONO AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN, SALT, PHOSPHORIC ACID, SODIUM CITRATE, CARRAGEENAN, RED 40, BLUE 1

Calorie Breakdown

At 203 calories per 100 grams, FUDGE BERRY SWIRL FROZEN YOGURT gets 11% of its calories from protein, 64% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FUDGE BERRY SWIRL FROZEN YOGURT

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