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FSTG Guacamole Tortilla Chips

Snacks GENERAL MILLS SALES INC. Branded
498 Calories
8g Protein
65g Carbs
23g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 498
% Daily Value*
Total Fat 23g 29%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 652mg 28%
Total Carbohydrate 65g 24%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 166mg 13%
Iron 3mg 17%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 8%
Carbs 65g 68%
Fat 23g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 166 MG 13%
Iron, Fe 3 MG 17%
Potassium, K 421 MG 9%
Sodium, Na 652 MG 28%

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Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About FSTG Guacamole Tortilla Chips

FSTG Guacamole Tortilla Chips is a high-calorie food with 498 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 65g of carbohydrates, and 23g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, JALAPENO PEPPERS, AVOCADO PULP, SPICES, CORN FLOUR, VINEGAR, TOMATO POWDER, SEA SALT, DRIED GREEN BELL PEPPER, ONION POWDER, SALT, SUGAR, GARLIC POWDER, DRIED RED BELL PEPPER, SPINACH POWDER, PARSLEY, CORIANDER, CILANTRO, RED CHILES, CUMIN POWDER, LIME OIL, CORIANDER LEAF OIL.

Dietary Information

FSTG Guacamole Tortilla Chips is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FSTG Guacamole Tortilla Chips include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 498 calories per 100 grams, FSTG Guacamole Tortilla Chips gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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