FRY BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (27% DV).
About FRY BREAD MIX
FRY BREAD MIX is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 43.2g of carbohydrates, and 2.8g of fat. This food belongs to the Bread & Muffin Mixes category.
Ingredients
VALENCIA TORTILLA FLOUR. (ENRICHED WHEAT FLOUR, UNBLEACHED), MONOUNSATURATED SUNFLOWER OIL, BAKING POWDER, SALT, NATURAL FLAVORS AND MILK.
Dietary Information
FRY BREAD MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRY BREAD MIX include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 216 calories per 100 grams, FRY BREAD MIX gets 12% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRY BREAD MIX
See how FRY BREAD MIX compares to other foods in terms of nutrition:
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- FRY BREAD MIX vs ORGANIC QUICK BREAD & MUFFIN MIX
- FRY BREAD MIX vs SEASONED GLUTEN FREE WITH PECORINO ROMANO CHEESE CRUMBS, PECORINO ROMANO CHEESE
- FRY BREAD MIX vs ITALIAN STYLE BREAD CRUMBS SEASONED, ITALIAN STYLE
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