FRUTTATO, EXTRA VIGIN OLIVE OIL

About FRUTTATO, EXTRA VIGIN OLIVE OIL

This extra virgin olive oil, produced by International Delicacies Inc., is a high-quality cooking oil derived solely from olives. It is categorized as a vegetable and cooking oil, offering a rich source of monounsaturated fats. Nutritionally, it is calorie-dense, providing 867 calories per 100g, with 93.33g of fat, and negligible amounts of protein and carbohydrates.

In a balanced diet, extra virgin olive oil can be a healthy source of fat, contributing to overall fat intake. Its monounsaturated fats are associated with potential cardiovascular benefits. However, due to its high calorie content, moderation is key when incorporating it into meals. It is suitable for various culinary applications such as salad dressings, sautéing, and drizzling.

Ingredients

EXTRA VIRGIN OLIVE OIL

Dietary Information

FRUTTATO, EXTRA VIGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, FRUTTATO, EXTRA VIGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUTTATO, EXTRA VIGIN OLIVE OIL

See how FRUTTATO, EXTRA VIGIN OLIVE OIL compares to other foods in terms of nutrition:

• FRUTTATO, EXTRA VIGIN OLIVE OIL vs COLD PRESSED ORGANIC FLAX COOKING OIL, COLD PRESSED
• FRUTTATO, EXTRA VIGIN OLIVE OIL vs SUNFLOWER OIL & AVOCADO PREMIUM OIL
• FRUTTATO, EXTRA VIGIN OLIVE OIL vs FIRE HOUSE OIL
• FRUTTATO, EXTRA VIGIN OLIVE OIL vs ORGANIC COOKING SPRAY OLIVE OIL

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