FRUITY WALNUT CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FRUITY WALNUT CRISPS
FRUITY WALNUT CRISPS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 50g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK (LOW FAT MILK, SALT, CULTURE), UNBLEACHED WHEAT FLOUR, CANE SUGAR, WALNUTS, BROWN FLAX SEEDS, DRIED CRANBERRIES CRANBERRIES, SUGAR, SUNFLOWER OIL), DATES, RAISINS, BAKING SODA, SEA SALT, ROSEMARY.
Calorie Breakdown
At 267 calories per 100 grams, FRUITY WALNUT CRISPS gets 10% of its calories from protein, 75% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FRUITY WALNUT CRISPS
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