FRUITY FLAVORED CRISP RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 82% | |
| Niacin | 12.5 MG | 78% | |
| Vitamin B-6 | 1.3 MG | 74% | |
| Folate, total | 250 UG | 63% | |
| Vitamin B-12 | 3.8 UG | 156% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 3.8 MG | 34% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (34% DV).
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About FRUITY FLAVORED CRISP RICE CEREAL
FRUITY FLAVORED CRISP RICE CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 90g of carbohydrates, and 1.3g of fat. This food belongs to the Cereal category.
Ingredients
RICE, SUGAR, SALT, HIGH OLEIC CANOLA OIL, NATURAL FLAVOR, RED 40, YELLOW 6, TURMERIC OLEORESIN (FOR COLOR), BLUE 1, ARTIFICIAL FLAVOR (VANILLIN). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
FRUITY FLAVORED CRISP RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY FLAVORED CRISP RICE CEREAL include Vitamin B-12 (156% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , Niacin (78% DV) , and Vitamin B-6 (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRUITY FLAVORED CRISP RICE CEREAL gets 5% of its calories from protein, 90% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUITY FLAVORED CRISP RICE CEREAL
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