FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 360 UG | 90% | |
| Vitamin B-12 | 13.5 UG | 563% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 550 MG | 24% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (131% of Daily Value per 100g).
About FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS
FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 90g of carbohydrates, and 2.5g of fat. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: RICE, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, BLUE 1, RED 40, YELLOW 6), CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.
Dietary Information
FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS include Vitamin B-12 (563% DV) , Riboflavin (131% DV) , Niacin (125% DV) , Vitamin B-6 (118% DV) , and Folate, total (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, FRUITY DYNO-BITES CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS gets 3% of its calories from protein, 90% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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