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FRUITY CEREAL, FRUITY

Cereal Post Consumer Brands, LLC Branded
389 Calories
2.8g Protein
88.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5mg 28%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 88.9g 94%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Iron, Fe 5 MG 28%
Potassium, K 56 MG 1%
Sodium, Na 639 MG 28%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VANILLA ALMOND GRANOLA, VANILLA ALMOND 467 26.7g 30g 36.7g SINFUL CINNAMON CRUNCH GOURMET GRANOLA, CINNAMON CRUNCH 400 10g 54g 14g BANANA CINNAMON ORGANIC OVERNIGHT OATS, BANANA CINNAMON 100 2g 10.7g 5.3g MIXED BERRY ORGANIC OVERNIGHT OATS, MIXED BERRY 100 2g 10.7g 5.3g BOURBON VANILLA GRAIN FREE UNGRANOLA, BOURBON VANILLA 536 10.7g 42.9g 39.3g HEIRLOOM GRITS 367 6.7g 76.7g 3.3g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (28% DV).

About FRUITY CEREAL, FRUITY

FRUITY CEREAL, FRUITY is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 88.9g of carbohydrates, and 2.8g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACIN- AMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, FOLIC ACID.

Dietary Information

FRUITY CEREAL, FRUITY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUITY CEREAL, FRUITY include Iron, Fe (28% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, FRUITY CEREAL, FRUITY gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUITY CEREAL, FRUITY

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