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FRUITS, NUTS TRAILMIX COCOA CANDIES, FRUITS, NUTS

Popcorn, Peanuts, Seeds & Related Snacks UTZ Quality Foods, LLC Branded
500 Calories
14.3g Protein
46.4g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.5mg 14%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 46.4g 50%
Fat 32.1g 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 536 MG 11%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SPANISH PEANUTS, SALTED 571 25g 14.3g 53.6g HALVES & PIECES CASHEWS 607 14.3g 25g 50g DRY ROASTED PEANUTS, UNSALTED 571 25g 17.9g 50g ROASTED MIXED NUTS 607 21.4g 17.9g 53.6g WHOLE ROASTED CASHEWS, SALTED 571 17.9g 28.6g 46.4g ROASTED MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FRUITS, NUTS TRAILMIX COCOA CANDIES, FRUITS, NUTS

FRUITS, NUTS TRAILMIX COCOA CANDIES, FRUITS, NUTS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, SUNFLOWER OIL, SEA SALT). RAISINS. COCOA CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, LESS THAN 1% OF ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SEA SALT).

Dietary Information

FRUITS, NUTS TRAILMIX COCOA CANDIES, FRUITS, NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, FRUITS, NUTS TRAILMIX COCOA CANDIES, FRUITS, NUTS gets 11% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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