FRUITS DE MER, ESCARGOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.4g per 100g).
About FRUITS DE MER, ESCARGOT
FRUITS DE MER, ESCARGOT is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 2g of carbohydrates, and 1.4g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ESCARGOT, SUNFLOWER OIL, GARLIC, PARSLEY, VINEGAR, SALT , CITRIC ACID.
Dietary Information
FRUITS DE MER, ESCARGOT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, FRUITS DE MER, ESCARGOT gets 79% of its calories from protein, 10% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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