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FRUIT + YOGURT SMOOTHIE, STRAWBERRY

Yogurt Borden Dairy Company Branded
82 Calories
2.4g Protein
15.0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 41mg 2%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g
Protein 2.4g 5%
Vitamin D 39mcg 195%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 15.0g 80%
Fat 1.2g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 29 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Phosphorus, P 121 MG 10%
Potassium, K 140 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA YOGURT WITH MIXED BERRIES 123 3.5g 22.5g 2.5g STRAWBERRY YOGURT WITH BLUEBERRIES 127 3.5g 22.9g 2.5g YOGURT 102 3.2g 20.8g 1.2g REFRESHING YOGURT SMOOTHIE 88 2.5g 13.3g 1.5g GREEK HONEY YOGURT WITH STRAWBERRY AND BANANA 154 3.5g 12.8g 9.7g GREEK HONEY YOGURT WITH VANILLA 154 3.5g 12.8g 9.7g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About FRUIT + YOGURT SMOOTHIE, STRAWBERRY

FRUIT + YOGURT SMOOTHIE, STRAWBERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 15.0g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A CULTURED PASTEURIZED REDUCED FAT MILK, SUGAR, WATER, STRAWBERRIES, TRICALCIUM PHOSPHATE, CORN STARCH-MODIFIED, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE AND ANNATTO (FOR COLOR), SODIUM CITRATE, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), STEVIA LEAF EXTRACT (NATURAL SWEETENER), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FRUIT + YOGURT SMOOTHIE, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT + YOGURT SMOOTHIE, STRAWBERRY include Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, FRUIT + YOGURT SMOOTHIE, STRAWBERRY gets 12% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT + YOGURT SMOOTHIE, STRAWBERRY

See how FRUIT + YOGURT SMOOTHIE, STRAWBERRY compares to other foods in terms of nutrition:

More in Yogurt

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