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STRAWBERRY YOGURT WITH BLUEBERRIES

Yogurt Papa John's Salads & Produce Branded
127 Calories
3.5g Protein
22.9g Carbs
2.5g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 37mg 2%
Total Carbohydrate 22.9g 8%
Dietary Fiber 1.1g 4%
Total Sugars 14.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 22.9g 79%
Fat 2.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.4 MG 2%
Sodium, Na 37 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLENDED NONFAT GREEK YOGURT 80 8g 11.3g 0g WEGMANS, PROBIOTIC KEFIR, PLAIN UNSWEETENED 46 4.6g 5g 0.8g ORGANIC PROBIOTIC KEFIR 58 4.6g 8.3g 0.8g PROBIOTIC KEFIR 58 4.6g 8.3g 0.8g PROBIOTIC KEFIR, LOW FAT MILK SMOOTHIE 58 4.6g 8.3g 0.8g NONFAT GREEK YOGURT 80 8.7g 10.7g 0g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About STRAWBERRY YOGURT WITH BLUEBERRIES

STRAWBERRY YOGURT WITH BLUEBERRIES is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.9g of carbohydrates, and 2.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), BLUEBERRIES, GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, CANOLA, DRIED UNSWEETENED COCONUT. NONFAT MILK, HONEY, BROWN SUGAR MOLASSES, NATURAL FLAVOR, SOY LECITHIN (PROCESSING AID)),

Dietary Information

STRAWBERRY YOGURT WITH BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 127 calories per 100 grams, STRAWBERRY YOGURT WITH BLUEBERRIES gets 11% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY YOGURT WITH BLUEBERRIES

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