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FRUIT & YOGURT BARS

Snack, Energy & Granola Bars Tasty Baking Company Branded
400 Calories
2g Protein
70g Carbs
12g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 190mg 8%
Total Carbohydrate 70g 25%
Dietary Fiber 4g 14%
Total Sugars 42g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 2%
Carbs 70g 83%
Fat 12g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 190 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About FRUIT & YOGURT BARS

FRUIT & YOGURT BARS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 70g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, BLUEBERRY FILLING (SUGAR, WATER, CORN SYRUP, APPLE POWDER, BLUEBERRIES, MODIFIED CORN STARCH, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], RED 40, BLUE 1), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WATER, ROLLED OATS, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, MOLASSES, GLYCERINE, CORN SYRUP, DEXTROSE, NONFAT MILK SOLIDS, MODIFIED CORN STARCH, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, LEAVENING (SODIUM BICARBONATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, TITANIUM DIOXIDE (COLOR), MONO- AND DIGLYCERIDES, XANTHAN GUM, LACTIC ACID, LACTYLIC ESTERS OF FATTY ACIDS, CARAMEL COLOR, LOCUST BEAN GUM, BLUE #2 LAKE, YOGURT CULTURES, POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Breakdown

At 400 calories per 100 grams, FRUIT & YOGURT BARS gets 2% of its calories from protein, 70% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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