FRUIT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About FRUIT WATER
FRUIT WATER is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
PEACHES, WATER, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, MANGO PUREE (WATER, MANGO PUREE CONCENTRATE), NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
Dietary Information
FRUIT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT WATER include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, FRUIT WATER gets 5% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT WATER
See how FRUIT WATER compares to other foods in terms of nutrition:
- FRUIT WATER vs TURKISH APRICOTS
- FRUIT WATER vs ORGANIC, THOMPSON SEEDLESS RAISINS, THOMPSON
- FRUIT WATER vs APPLE + BERRIES SMALL BATCH FRUIT BARS, APPLE + BERRIES
- FRUIT WATER vs PITTED PRUNES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.