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FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND

Frozen Fruit & Fruit Juice Concentrates Mobile International Inc. Branded
50 Calories
0.7g Protein
13.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 9.3g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 13.6g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 38.6 MG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 143 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
MIXED FRUIT PEACHES, STRAWBERRIES, MANGO & PINEAPPLE, MIXED FRUIT 43 0.7g 10.7g 0g DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE EXOTIC INDULGENCE FRUIT & VEGGIE BLENDERS, DRAGON FRUIT, PINEAPPLES, MANGOS, CAULIFLOWER RICE 57 0.9g 11.5g 0.4g BANANAS & STRAWBERRIES SLICED 65 0.7g 17.7g 0g ORGANIC BLUEBERRIES 57 0.7g 14.3g 0g PINEAPPLE CHUNKS 50 0.7g 12.9g 0g APPLE JUICE, APPLE 183 0g 46.7g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (43% DV).

About FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND

FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 13.6g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

INGREDIENTS: PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP.

Dietary Information

FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND include Vitamin C, total ascorbic acid (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND gets 6% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND

See how FRUIT & VEGGIE BLEND PINEAPPLES, MANGOS, BUTTERNUT SQUASH CHUNKS, LEMON PULP, FRUIT & VEGGIE BLEND compares to other foods in terms of nutrition:

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