FRUIT STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About FRUIT STICKS
FRUIT STICKS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 83.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CONCENTRATED APPLE PUREE, CONCENTRATE APPLE JUICE, CONCENTRATED MANGO PUREE, CONCENTRATED PASSION FRUIT JUICE, PECTIN (FROM FRUIT), CITRUS FIBER, NATURAL MANGO AND PASSION FRUIT FLAVOR.
Dietary Information
FRUIT STICKS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT STICKS include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FRUIT STICKS gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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