FRUIT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 31 MG | 1% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (30% DV).
About FRUIT SMOOTHIE
FRUIT SMOOTHIE is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.1g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, WHITE GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, MANGO, STRAWBERRIES, PEACH PUREE, CONCENTRATED ORANGE JUICE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Dietary Information
FRUIT SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT SMOOTHIE include Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, FRUIT SMOOTHIE gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT SMOOTHIE
See how FRUIT SMOOTHIE compares to other foods in terms of nutrition:
- FRUIT SMOOTHIE vs ORGANIC BLUEBERRY FLAVORED BLUEBERRY & ACAI JUICE BEVERAGE FROM CONCENTRATE, BLUEBERRY
- FRUIT SMOOTHIE vs 100% PURE JUICE, ORANGE
- FRUIT SMOOTHIE vs PRUNE JUICE
- FRUIT SMOOTHIE vs JUICE COCKTAIL, CRANBERRY
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