FRUIT PUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About FRUIT PUNCH
FRUIT PUNCH is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.8g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (PEAR, ORANGE AND PINEAPPLE), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID, GUM ACACIA, ESTER GUM, RED 40, BLUE 1.
Dietary Information
FRUIT PUNCH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PUNCH include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 42 calories per 100 grams, FRUIT PUNCH gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT PUNCH
See how FRUIT PUNCH compares to other foods in terms of nutrition:
- FRUIT PUNCH vs 100% JUICE
- FRUIT PUNCH vs 100% FRUIT AND VEGETABLE COLD-PRESSED JUICE
- FRUIT PUNCH vs JUICE COCKTAIL BLEND FROM CONCENTRATE
- FRUIT PUNCH vs 100% JUICE
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