FRUIT PUNCH vs JUICE COCKTAIL BLEND FROM CONCENTRATE

Nutrition comparison per 100 g serving

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JUICE COCKTAIL BLEND FROM CONCENTRATE wins in 2 out of 10 nutrient categories

FRUIT PUNCH: 1 vs JUICE COCKTAIL BLEND FROM CONCENTRATE: 2 (7 ties)

Overview

Nutrient	FRUIT PUNCH	JUICE COCKTAIL BLEND FROM CONCENTRATE	Winner
Calories	42 cal	42 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10.8 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FRUIT PUNCH	JUICE COCKTAIL BLEND FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	25 MG	6.2 MG

Mineral	FRUIT PUNCH	JUICE COCKTAIL BLEND FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	12 MG

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