FRUIT PULP MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.7 MG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (52% of Daily Value per 100g).
About FRUIT PULP MANGO
FRUIT PULP MANGO is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 16.7g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
MANGO, ANTIOXIDANT (ASCORBIC ACID).
Dietary Information
FRUIT PULP MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PULP MANGO include Vitamin C, total ascorbic acid (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 67 calories per 100 grams, FRUIT PULP MANGO gets 13% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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