FRUIT & NUT TRAY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (37% DV).
About FRUIT & NUT TRAY
FRUIT & NUT TRAY is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 14.1g of carbohydrates, and 12.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
STRAWBERRIES, PINEAPPLE, ALMONDS, GREEN GRAPES, RED GRAPES.
Dietary Information
Notable micronutrients in FRUIT & NUT TRAY include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, FRUIT & NUT TRAY gets 13% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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