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FRUIT & NUT TRAIL MIX, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
367 Calories
3.3g Protein
73.3g Carbs
8.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 2.3mg 13%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 73.3g 86%
Fat 8.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 2.3 MG 13%
Potassium, K 17 MG 0%
Sodium, Na 100 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SNAK CLUB, SALTED PISTACHIOS 567 20g 30g 43.3g SNAK CLUB, RAW ALMONDS 600 20g 20g 50g SNAK CLUB, GRAB AND RUN, SALTED PEANUTS 567 22.8g 17.5g 50.9g SNAK CLUB, BOSTON BAKED BEANS 456 7.0g 75.4g 15.8g SNAK CLUB, FRENCH BURNT PEANUTS 456 7.0g 75.4g 15.8g SNAK CLUB, GRAG AND RUN, TOASTED CORN, BBQ 460 8g 78g 12g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FRUIT & NUT TRAIL MIX, FRUIT & NUT

FRUIT & NUT TRAIL MIX, FRUIT & NUT is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 73.3g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE PRESERVATIVE]), PAPAYA CHUNKS (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE]), BANANA CHIPS (BANANAS, REFINED COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE [PRESERVATIVE]). CASHEWS (CASHEWS, PEANUT OIL), ALMONDS.

Calorie Breakdown

At 367 calories per 100 grams, FRUIT & NUT TRAIL MIX, FRUIT & NUT gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT TRAIL MIX, FRUIT & NUT

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