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FRUIT & NUT SNACKING BITES, FRUIT & NUT

Popcorn, Peanuts, Seeds & Related Snacks Elite Ltd Branded
333 Calories
5g Protein
66.7g Carbs
10.8g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 66.7g 24%
Dietary Fiber 23.3g 83%
Total Sugars 31.7g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 1.7mg 9%
Potassium 592mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 66.7g 81%
Fat 10.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Iron, Fe 1.7 MG 9%
Potassium, K 592 MG 13%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
QFC, NATURAL PISTACHIOS 567 20g 30g 43.3g GOLDEN FLUFF, POPCORN 464 10.7g 64.3g 17.9g POPCORN 464 10.7g 67.9g 17.9g GOLDEN FLUFF, POPCORN, BARBECUE 464 10.7g 67.9g 17.9g GEFEN, POPCORNERS, POPPED CORN CHIPS, SEA SALT 464 7.1g 78.6g 10.7g GOLDEN FLUFF, POPCORN, ONION N' GARLIC 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).

About FRUIT & NUT SNACKING BITES, FRUIT & NUT

FRUIT & NUT SNACKING BITES, FRUIT & NUT is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 66.7g of carbohydrates, and 10.8g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUN-DRIED FIG PASTE, CHIA SEEDS, WALNUT PIECES.

Dietary Information

FRUIT & NUT SNACKING BITES, FRUIT & NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT & NUT SNACKING BITES, FRUIT & NUT include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, FRUIT & NUT SNACKING BITES, FRUIT & NUT gets 6% of its calories from protein, 80% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FRUIT & NUT SNACKING BITES, FRUIT & NUT

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