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FRUIT & NUT MEDLEY TRAIL MIX, FRUIT & NUT MEDLEY

Popcorn, Peanuts, Seeds & Related Snacks Super Store Industries Branded
433 Calories
3.3g Protein
76.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 56.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 3.3mg 19%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 76.7g 82%
Fat 13.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 333 MG 7%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About FRUIT & NUT MEDLEY TRAIL MIX, FRUIT & NUT MEDLEY

FRUIT & NUT MEDLEY TRAIL MIX, FRUIT & NUT MEDLEY is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 76.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PINEAPPLE (PINEAPPLE CORE, CANE SUGAR, SULFUR DIOXIDE ADDED FOR COLOR RETENTION, CITRIC ACID, YELLOW 5 AND 6, ARTIFICIAL MANGO FLAVOR), DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE ([FOR COLOR RETENTION]), YOGURT RAISINS (YOGURT COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER {CULTURED WHEY AND NONFAT MILK}, ARTIFICIAL COLOR {TITANIUM DIOXIDE}), LACTIC ACID, SOY LECITHIN {AN EMULSIFIER}, VANILLIN (ARTIFICIAL FLAVOR}], RAISINS, DEXTRIN, CONFECTIONERS GLAZE, ALMONDS, DRIED MANGO (MANGO, SUGAR, CITRIC ACID, YELLOW 6, SODIUM METABISULPHITE [FOR COLOR RETENTION]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL AND/OR PEANUT OIL), SEA SALT.

Calorie Breakdown

At 433 calories per 100 grams, FRUIT & NUT MEDLEY TRAIL MIX, FRUIT & NUT MEDLEY gets 3% of its calories from protein, 71% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT MEDLEY TRAIL MIX, FRUIT & NUT MEDLEY

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