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FRUIT NUT COOKIES, FRUIT NUT

Cookies & Biscuits Collin Street Bakery, Inc. Branded
516 Calories
3.2g Protein
48.4g Carbs
32.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 516
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 113mg 5%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 29.0g
Protein 3.2g 6%
Vitamin D 13mcg 65%
Calcium 387mg 30%
Iron 1.3mg 7%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 48.4g 58%
Fat 32.3g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 387 MG 30%
Iron, Fe 1.3 MG 7%
Potassium, K 194 MG 4%
Sodium, Na 113 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
COOKIE STRAWS 462 7.7g 69.2g 15.4g MINT CHOCOLATE CHIP SANDWICH COOKIES 483 3.5g 72.4g 20.7g PATRIOTIC WHITE FROSTED SUGAR COOKIES, WHITE FROSTED SUGAR 395 2.6g 68.4g 13.2g PATRIOTIC BLUE FROSTED SUGAR COOKIES, BLUE FROSTED 395 2.6g 68.4g 13.2g VANILLA FUDGE SUNDAE ICED CAKE COOKIES, VANILLA FUDGE SUNDAE 455 4.6g 63.6g 20.5g STRAWBERRY LEMONADE ICED CAKE COOKIES, STRAWBERRY LEMONADE 385 3.9g 61.5g 15.4g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Calcium, Ca (30% DV).

About FRUIT NUT COOKIES, FRUIT NUT

FRUIT NUT COOKIES, FRUIT NUT is a high-calorie food with 516 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 48.4g of carbohydrates, and 32.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

DELUXE FRUITCAKE (PECANS, CHERRIES, CORN SYRUP, SUGAR, WHEAT FLOUR, PINEAPPLE, RAISINS, EGGS, INVERT SUGAR, HONEY, LIQUID SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PAPAYA, WATER, HIGH FRUCTOSE CORN SYRUP, ORANGE PEEL, NATURAL AND ARTIFICIAL FLAVOR, SULFUR DIOXIDE, RED #40, BLUE #1, TUMERIC (COLOR), PALM OIL, SHORTENING, BLEACHED WHEAT FLOUR ENRICHED, SUGAR, EGGS, RAISINS, PECANS, LESS THAN 2% OF: VANILLA EXTRACT, BAKING SODA, SALT, CINNAMON

Dietary Information

Notable micronutrients in FRUIT NUT COOKIES, FRUIT NUT include Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 516 calories per 100 grams, FRUIT NUT COOKIES, FRUIT NUT gets 3% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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