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FRUIT & NUT BLEND

Other Snacks Walgreens Co. Branded
467 Calories
10g Protein
50g Carbs
26.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 36.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3.3mg 19%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 50g 58%
Fat 26.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 3.3 MG 19%
Potassium, K 417 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
ORGANIC SESAME 383 8.3g 66.7g 0g CHOCOLATE CHIP COOKIE DOUGH BITES 520 8g 36g 40g SPARTAN, PREMIUM BEEF JERKY, TERIYAKI, TERIYAKI 286 42.9g 21.4g 3.6g SPARTAN, RICE CRISPS, CARAMEL, CARAMEL 400 6.7g 86.7g 0g SPARTAN, SALT FREE RICE CAKES, PLAIN, PLAIN 400 0g 80g 0g SPARTAN, RICE CAKES, CARAMEL CORN, CARAMEL CORN 385 7.7g 84.6g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About FRUIT & NUT BLEND

FRUIT & NUT BLEND is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 26.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, CASHEWS (CASHEWS, CANOLA OIL).

Dietary Information

FRUIT & NUT BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, FRUIT & NUT BLEND gets 9% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRUIT & NUT BLEND

See how FRUIT & NUT BLEND compares to other foods in terms of nutrition:

More in Other Snacks

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